Saltie Public Food Database

Fruit Chews Candy

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Brand Winis
UPC Code 754177510298
Data Source USDA

Nutrition Facts

Package Weight 3.24 oz/92 g
Serving Sizes 0.25 packet (23g)
packet
Calories 90
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 21g 8%
Dietary Fiber 0g 0%
Sugars 20g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 packet of Fruit Chews Candy are 90% in carbs, 10% in fat, and 0% in protein.

carbs: 90%
fat: 10%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Fruit Chews Candy is 91%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fruit Chews Candy is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Syrup, Sugar, Partially Hydrogenated Vegetable Oil (May Contain Soybean And/or Palm And/or Canola And/or Cottonseed Oils), Citric Acid, Gelatin, Mono & Diglycerides, Artificial Flavors, Soy Lecithin And Artificial Colors (Red 40, Yellow 5), Yellow 6 And Blue 1).

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