King Noodle, Lobster

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Brand Paldo

UPC Code 648436100279

Data Source USDA

Nutrition Facts

Package Weight 3.88 oz/110 g

Serving Sizes 0.5 cup (55g)

cup

Calories 173

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 1340mg 58%

Total Carbohydrate 38g 14%

Dietary Fiber 1g 4%

Sugars 1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of King Noodle, Lobster are 65% in carbs, 27% in fat, and 9% in protein.

carbs: 65%

fat: 27%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of King Noodle, Lobster is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of King Noodle, Lobster is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Noodles: Wheat Flour, Palm Oil, Modified Potato Starch, Starch, Salt, Guar Gum. Soup Base: Salt, M. S. G, Sugar, Red Pepper Powder, Glucose, Shrimp Powder, Crab Seasoning Powder, Lobster Seasoning Powder, Chitosan Oligosaccharide Dried Vegetables: Welish Onion Flake, Dried Fish Flake, Seatangle Flake, Carrot Flake.