Soy-o-nara Gluten Free Soy Sauce Flavor Tortilla Chipz
🥫
UPC Code
797132100882
Data Source
USDA
Package Weight
14 oz/397 g
Serving Size
28g
Calories
135
Total Fat
6g
8%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
18g
7%
Dietary Fiber
2g
7%
Sugars
0g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Soy-o-nara Gluten Free Soy Sauce Flavor Tortilla Chipz are
52% in carbs, 39% in fat, and 9% in protein.
carbs:
52%
fat:
39%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Soy-o-nara Gluten Free Soy Sauce Flavor Tortilla Chipz is 64%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Soy-o-nara Gluten Free Soy Sauce Flavor Tortilla Chipz is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
White Corn, Vegetable Oil (Safflower / Sunflower / Rice Bran), Water, Tamari Soy Sauce (Soybean, Salt, Cane Sugar) Maltodextrin.
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