Saltie Public Food Database

Hawaiian Pineapple Pieces, Canadian Bacon & Diced Ham Pizza

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Brand Brew Pub
UPC Code 042197003518
Data Source USDA

Nutrition Facts

Package Weight 24.00 oz/679 g
Serving Sizes 0.2 pizza (135g)
pizza
Calories 300
Total Fat 12g 15%
Saturated Fat 5g 25%
Cholesterol 30mg 10%
Sodium 860mg 37%
Total Carbohydrate 27g 10%
Dietary Fiber 2g 7%
Sugars 2g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.2 pizza of Hawaiian Pineapple Pieces, Canadian Bacon & Diced Ham Pizza are 39% in carbs, 39% in fat, and 22% in protein.

carbs: 39%
fat: 39%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Hawaiian Pineapple Pieces, Canadian Bacon & Diced Ham Pizza is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hawaiian Pineapple Pieces, Canadian Bacon & Diced Ham Pizza is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Low Moisture Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Crust (Wheat Flour [Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Lard [Bha Propyl Gallate With Citric Acid Added, To Help Protect Flavor], Soy Bean Oil, Dough Conditioner [Whey, L-cysteine, Mono-hydrochloride), Salt, Sugar, Yeast), Sauce (Water, Tomato Puree, Romano Cheese, [Pastuerized Cows Milk, Cheese Cultures, Salt, Enzymes], Salt, Spices, Sugar, Garlic Powder), Pineapple, Canadian Style Bacon (Made From Pork Sirloin Hips, Pork, Water, Salt, Brown Sugar, Potassium Lactate, Sodium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, And Sodium Nitrite), Cooked Diced Ham (Cured With Water, Pork, Water, Potassium Lactate, Dextrose, Salt, Corn Syrup Solids, Modified Corn Starch, Sodium Phosphates, Natural Flavors, Smoke Flavoring, Sodium Erythorbate, Sodium Nitrite)

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