This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Unbleached And Unbromated Enriched Wheat Flour (Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Brown Sugar, Eggs, Canola And/or Soybean Oil, Orange Juice (Water, Orange Juice Concentrate), Sugar, Water, Chocolate Syrup (Sugar, Palm, Palm Kernel, Cottonseed And/or Soybean Oil, Cocoa Powder, Cocoa Liquor, Salt, Soy Lecithin), Chocolate Filling (Sugar, Alkalized Cocoa Powder, Vegetable Oil, Cocoa Liquor, Salt), Corn Syrup, Cocoa Powder (Processed With Alkali), Apple Sauce (Apples, Water, Ascorbic Acid (Vitamin C), Citric Acid), Chocolate Chips (Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Cocoa Butter, Tofu (Organ Soybeans, Water, Calcium Sulfate, Nigari), White Chocolate Coating (Sugar, Vegetable Oils (May Contain Palm, Coconuts And/or Palm Kernel Oil), Salt, Natural Flavors (Vanilla, Chocolate, Rum), Pectin, Corn Starch, Tapioca Flour, Baking Soda, Mono And Diglycerides, Xanthan Gum