Handcrafted Whoopie Pies

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Brand Lilly's Baking Company

UPC Code 760672113414

Data Source USDA

Nutrition Facts

Package Weight 21 oz/595 g

Serving Sizes 1 cookie (26g)

Calories 100

Total Fat 4.5g 6%

Saturated Fat 1.5g 8%

Cholesterol 5mg 2%

Sodium 55mg 2%

Total Carbohydrate 13g 5%

Dietary Fiber 0g 0%

Sugars 8g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Handcrafted Whoopie Pies are 54% in carbs, 42% in fat, and 4% in protein.

carbs: 54%

fat: 42%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Handcrafted Whoopie Pies is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Handcrafted Whoopie Pies is estimated to be 29%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Enriched Wheat Flour (Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Light Brown Sugar, Granulated Sugar, Soy Milk, Margarine (Soybean Oil, Palm Oil, Water, Mono And Diglycerides, Soybean Lecithin, Sodium Benzoate (Preservative), Lactic Acid, Artificial Butter Flavor, Beta Carotene (For Color), Vitamin A Palmitate), Eggs, Cocoa Powder (Processed With Alkali), Soy Protein Isolate, Corn Syrup, Vanilla Sugar (Sugar, Vanillin, Ethyl Vanillin), Mocha Flavor, Mono And Diglycerides, Invert Sugar, Apple Sauce (Apples, Water, Vitamin C (Ascorbic Acid, Citric Acid), Baking Soda (Sodium Bicarbonate), Salt, Vinegar, Potassium Sorbate (Preservative), Tapioca Starch, Citric Gum, Pectin Fiber, Xanthan Gum, Dough Conditioner (Water, Sorbitan Monostearate, Polysorbate 60, Propylene Glycol, Soy Lecithin) Cream Filling: Sugar, Water, Palm Soy Shortening, Vanilla Flavor, Corn Starch, Xanthan Gum