Intense Vanilla Pro Series Non-dairy Protein Shake

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Brand Muscle Milk

UPC Code 876063002813

Data Source USDA

Nutrition Facts

Package Weight 14 FL OZ/414 mL

Serving Sizes 14 oz (414ml)

Calories 211

Total Fat 3g 4%

Saturated Fat 1g 5%

Cholesterol 25mg 8%

Sodium 290mg 13%

Total Carbohydrate 9g 3%

Dietary Fiber 5g 18%

Sugars 2g

Protein 40g 80%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 14 oz of Intense Vanilla Pro Series Non-dairy Protein Shake are 16% in carbs, 12% in fat, and 72% in protein.

carbs: 16%

fat: 12%

protein: 72%

Carbs to Weight Ratio

The carbs to weight ratio of Intense Vanilla Pro Series Non-dairy Protein Shake is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Intense Vanilla Pro Series Non-dairy Protein Shake is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Milk Protein Isolate, Calcium Caseinate (Milk Derivative), Sodium Caseinate (Milk Derivative), Less Than 1% Of: Resistant Maltodextrin (Fibersol-2), Natural And Artificial Flavors, Inulin, Sunflower Oil, Canola Oil, Dipotassium Phosphate, Cellulose Gel, Sodium Hexametaphosphate, Potassium Chloride, Magnesium Phosphate, Sodium Phosphate, Acesulfame Potassium, Potassium Citrate, Carrageenan, Cellulose Gum, Ascorbic Acid, Sucralose, Ferric Pyrophosphate, Dl-alpha-tocopheryl Acetate, Folic Acid, Zinc Oxide, Vitamin A Palmitate, Potassium Iodide, Niacinamide, Copper Gluconate, Cholecalciferol, Calcium Phosphate, Calcium D-pantothenate, Thiamine Mononitrate, Riboflavin, Pyridoxine Hydrochloride, Cyanocobalamin, Chromium Chloride, Biotin.