Nigiri Sushi
🍣
UPC Code
639123000149
Data Source
USDA
Package Weight
9 oz/255 g
Serving Sizes
9 oz (255g)
Calories
421
Total Fat
7g
9%
Saturated Fat
0.5g
3%
Cholesterol
89mg
30%
Sodium
750mg
33%
Total Carbohydrate
69.9g
25%
Dietary Fiber
0g
0%
Sugars
5g
Protein
18g
36%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 9 oz of Nigiri Sushi are
67% in carbs, 15% in fat, and 17% in protein.
carbs:
67%
fat:
15%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Nigiri Sushi is 27%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Nigiri Sushi is estimated to be 63%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Rice, Sushi Seasoning*, Tuna, Salmon, Tilapia, Shrimp, Tilapia, Yellowtail, Octopus, And/or Eel* As Indicated On Label Natural Ginger: Ginger, Water, Sugar, Vinegar, Salt Pink Ginger: Ginger, Water, Vinegar, Salt, Acetic Acid, Aspartame, Citric Acid, Malic Acid, Potassium Sorbate, Red #40 White Ginger: Ginger, Water, Vinegar, Salt, Acetic Acid, Aspartame (Contains Phenylalanine), Citric Acid, Malic Acid, Potassium Sorbate As Preservative Wasabi: Horseradish, Corn Flour, Mustard, Ascorbic Acid(Vitamin C), Artificial Flavor, Artificial Color(Fd&c Yellow #5, Fd&c Blue#1)
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