Saltie Public Food Database

Nigiri Sushi

🍣
Brand Snowfox
UPC Code 639123000149
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Sizes 9 oz (255g)
oz
Calories 421
Total Fat 7g 9%
Saturated Fat 0.5g 3%
Cholesterol 89mg 30%
Sodium 750mg 33%
Total Carbohydrate 69.9g 25%
Dietary Fiber 0g 0%
Sugars 5g
Protein 18g 36%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 9 oz of Nigiri Sushi are 67% in carbs, 15% in fat, and 17% in protein.

carbs: 67%
fat: 15%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Nigiri Sushi is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nigiri Sushi is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice, Sushi Seasoning*, Tuna, Salmon, Tilapia, Shrimp, Tilapia, Yellowtail, Octopus, And/or Eel* As Indicated On Label Natural Ginger: Ginger, Water, Sugar, Vinegar, Salt Pink Ginger: Ginger, Water, Vinegar, Salt, Acetic Acid, Aspartame, Citric Acid, Malic Acid, Potassium Sorbate, Red #40 White Ginger: Ginger, Water, Vinegar, Salt, Acetic Acid, Aspartame (Contains Phenylalanine), Citric Acid, Malic Acid, Potassium Sorbate As Preservative Wasabi: Horseradish, Corn Flour, Mustard, Ascorbic Acid(Vitamin C), Artificial Flavor, Artificial Color(Fd&c Yellow #5, Fd&c Blue#1)

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