Honey Minion Crackers

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Brand Pure Growth Organic

UPC Code 854098006259

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Sizes 8 cookies (28g)

Calories 130

Total Fat 4.5g 6%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 125mg 5%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 7g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 cookies of Honey Minion Crackers are 65% in carbs, 32% in fat, and 3% in protein.

carbs: 65%

fat: 32%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Minion Crackers is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Minion Crackers is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Wheat Flour, Organic Dried Cane Syrup, Organic High Oleic Sunflower Oil And/or Organic High Oleic Safflower Oil, Organic Honey, Organic Whole Wheat Flour, Water, Contains Less Than 2% Of Each Of The Following: Sea Salt, Baking Soda, Organic Soy Lecithin, Ammonium Bicarbonate, Organic Annatto Extract Color, Citric Acid Preservative