Organic Low Moisture Part Skim Mozzarella Cheese, Mozzarella

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Brand Organic Creamery

UPC Code 711565013076

Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g

Serving Sizes 1 oz (28g)

Calories 80

Total Fat 6g 8%

Saturated Fat 3g 15%

Cholesterol 20mg 7%

Sodium 190mg 8%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Organic Low Moisture Part Skim Mozzarella Cheese, Mozzarella are 9% in carbs, 60% in fat, and 31% in protein.

carbs: 9%

fat: 60%

protein: 31%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Low Moisture Part Skim Mozzarella Cheese, Mozzarella is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Low Moisture Part Skim Mozzarella Cheese, Mozzarella is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.