Nabisco Nutter Butter Cookies-single Serve Sandwich Bites 1x3 Oz
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UPC Code
00044000003067
Data Source
USDA
Serving Sizes
10 cookies (85g)
Calories
397
Total Fat
17g
22%
Saturated Fat
4.3g
21%
Cholesterol
0mg
0%
Sodium
326mg
14%
Total Carbohydrate
59.5g
22%
Dietary Fiber
2.8g
10%
Sugars
25.5g
Protein
5.7g
11%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 10 cookies of Nabisco Nutter Butter Cookies-single Serve Sandwich Bites 1x3 Oz are
58% in carbs, 37% in fat, and 5% in protein.
carbs:
58%
fat:
37%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Nabisco Nutter Butter Cookies-single Serve Sandwich Bites 1x3 Oz is 70%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Nabisco Nutter Butter Cookies-single Serve Sandwich Bites 1x3 Oz is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid), Sugar, Peanut Butter (Peanuts, Corn Syrup Solids, Hydrogenated Rapeseed And/or Soybean And/or Cottonseed Oils, Salt And Peanut Oil), High Fructose Corn Syrup, Canola Oil, Palm Oil, Whole Grain Wheat Flour, Salt, Leavening (Baking Soda, Calcium Phosphate), Cornstarch, Soy Lecithin, Artificial Flavor.
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