Piano Keys Dry Roasted Peanuts, Raisins, Milk Chocolate Covered Peanuts & Raisins And Yogurt Flavored Covered Peanuts & Raisins Trail Mix
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UPC Code
708820113640
Data Source
USDA
Package Weight
22 oz/623 g
Serving Sizes
3 tbsp (30g)
Calories
150
Total Fat
8g
10%
Saturated Fat
3.5g
18%
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
16g
6%
Dietary Fiber
1g
4%
Sugars
14g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 tbsp of Piano Keys Dry Roasted Peanuts, Raisins, Milk Chocolate Covered Peanuts & Raisins And Yogurt Flavored Covered Peanuts & Raisins Trail Mix are
43% in carbs, 49% in fat, and 8% in protein.
carbs:
43%
fat:
49%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Piano Keys Dry Roasted Peanuts, Raisins, Milk Chocolate Covered Peanuts & Raisins And Yogurt Flavored Covered Peanuts & Raisins Trail Mix is 53%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Piano Keys Dry Roasted Peanuts, Raisins, Milk Chocolate Covered Peanuts & Raisins And Yogurt Flavored Covered Peanuts & Raisins Trail Mix is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk Chocolate Peanuts (Milk Chocolate [Sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin {An Emulsifier}, Salt, Vanilla], Roasted Peanuts [Peanuts, Corn Oil], Gum Arabic, Corn Syrup, Confectioner's Glaze), Yogurt Flavor Coated Peanuts (Yogurt Flavored Coating [Sugar, Palm Kernel Oil And/or Palm Oil, Nonfat Dry Milk Powder, Nonfat Yogurt Powder {Cultured Whey, Nonfat Milk}, Titanium Dioxide {Color}, Soy Lecithin {An Emulsifier}. Lactic Acid, Vanilla], Roasted Peanuts [Peanuts, Corn Oil], Gum Arabic, Corn Syrup, Confectioner's Glaze), Raisins (Raisins, Palm Oil), Dry Roasted Peanuts, Yogurt Flavor Coated Raisins (Yogurt Flavored Confectionery Coating [Sugar, Vegetable Oil {Palm Kernel And/or Palm}, Whey Powder {Milk}, Dry Nonfat Yogurt {Milk}, Soy Lecithin {An Emulsifier}, Salt, Natural Vanilla Extract], Raisins [Sunflower Oil], Corn Syrup, Modified Starch [Tapioca], Confectioner's Glaze), Milk Chocolate Raisins (Milk Chocolate [Sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin {An Emulsifier}, Artificial Flavoring, Salt], Raisins, Gum Arabic, Sugar, Corn Syrup, Modified Starch, Coconut Oil, Confectioner's Glaze, Xanthan Gum).
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