Saltie Public Food Database

Pepper Jack Natural Cheese

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Brand Se Grocers
UPC Code 038259104958
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 3 slices (28g)
slices
Calories 100
Total Fat 8g 10%
Saturated Fat 5g 25%
Cholesterol 30000mg 10000%
Sodium 170mg 7%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 slices of Pepper Jack Natural Cheese are 0% in carbs, 72% in fat, and 28% in protein.

carbs: 0%
fat: 72%
protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Pepper Jack Natural Cheese is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pepper Jack Natural Cheese is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Milk, Cheese Cultures, Jalapeno Peppers, Salt, Enzymes.

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