Mug Cake With Red Velvet Cake Mix, Red Velvet

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Brand Maud Borup

UPC Code 819893027540

Data Source USDA

Nutrition Facts

Package Weight 2.1 oz/59 g

Serving Sizes 1 package (59g)

package

Calories 220

Total Fat 1.5g 2%

Saturated Fat 0.5g 3%

Cholesterol 10mg 3%

Sodium 240mg 10%

Total Carbohydrate 42g 15%

Dietary Fiber 1g 4%

Sugars 25g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Mug Cake With Red Velvet Cake Mix, Red Velvet are 76% in carbs, 6% in fat, and 18% in protein.

carbs: 76%

fat: 6%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Mug Cake With Red Velvet Cake Mix, Red Velvet is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mug Cake With Red Velvet Cake Mix, Red Velvet is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Bleached Wheat Flour, Whey Protein Concentrate, Oat Flour, Modified Food Starch, Dutch Cocoa (Processed With Alkali), Beet Powder (Color), Monocalcium Phosphate, Natural Flavor, Baking Soda, Salt.