High Performance Protein Shake, Chocolate, Chocolate
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UPC Code
760236664505
Data Source
USDA
Package Weight
132 fl oz/3.9 L
Serving Size
325ml
Calories
159
Total Fat
3g
4%
Saturated Fat
1g
5%
Cholesterol
20mg
7%
Sodium
280mg
12%
Total Carbohydrate
5g
2%
Dietary Fiber
2.9g
10%
Sugars
1g
Protein
30g
60%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 325 ml of High Performance Protein Shake, Chocolate, Chocolate are
12% in carbs, 16% in fat, and 72% in protein.
carbs:
12%
fat:
16%
protein:
72%
Carbs to Weight Ratio
The carbs to weight ratio of High Performance Protein Shake, Chocolate, Chocolate is 2%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of High Performance Protein Shake, Chocolate, Chocolate is estimated to be 88%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Protein Blend (Milk Protein Concentrate, Milk Protein Isolate, Whey Protein Concentrate, Calcium Caseinate), Contains Less Than 2% Of Cocoa (Processed With Alkali), Vitamin And Mineral Blend (Calcium Phosphate, Magnesium Phosphate, Potassium Phosphate, Sodium Ascorbate [Vitamin C], Ferric Orthophosphate [Iron], Zinc Gluconate, Dl-alpha-tocopheryl Acetate [Vitamin E], Niacinamide [Vitamin B3], Manganese Sulfate, D-calcium Pantothenate, Vitamin A Palmitate, Copper Citrate, Pyridoxine Hydrochloride [Vitamin B6], Thiamine Hydrochloride [Vitamin B1], Riboflavin [Vitamin B2], Chromium Chloride, Folic Acid, Biotin, Sodium Molybdate, Potassium Iodide, Sodium Selenite, Phytonadione [Vitamin K], Cholecalciferol [Vitamin D3], Cyanocobalamin [Vitamin B12]), Sunflower Oil, Natural And Artificial Flavors, Potassium Phosphate, Inulin, Mono And Diglycerides, Salt, Sodium Hexametaphosphate, Cellulose Gel, Sodium Ascorbate (Vitamin C), Sucralose, Carrageenan, Cellulose Gum, Acesulfame Potassium, Sugar.
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