Queso Blanco Dip

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Brand Culinary Cowgirls

UPC Code 890595002745

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 2 tsp (28g)

tsp

Calories 70

Total Fat 5g 6%

Saturated Fat 3.5g 18%

Cholesterol 15mg 5%

Sodium 260mg 11%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tsp of Queso Blanco Dip are 6% in carbs, 69% in fat, and 25% in protein.

carbs: 6%

fat: 69%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Queso Blanco Dip is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Queso Blanco Dip is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

All Natural White American Cheese (Cultured Pasteurized Milk And Skim Milk, Water, Cream, Sodium Phosphate, Salt, Microbial Enzymes), Milk, Purified Water, Serrano Peppers, Diced Tomatoes (Tomatoes, Tomato Juice, Salt, Citric Acid), Cultured Skim Milk, Spices.