Mild Salsa

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Brand Chi-chi's

UPC Code 037600284318

Data Source USDA

Nutrition Facts

Package Weight 63 oz

Serving Sizes 1 cup (99g)

cup

Calories 30

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 460mg 20%

Total Carbohydrate 7g 3%

Dietary Fiber 1g 4%

Sugars 4g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Mild Salsa are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%

fat: 0%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Mild Salsa is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mild Salsa is estimated to be 93%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomatoes In Tomato Juice (Contains Citric Acid And Calcium Chloride), Water, Concentrated Crushed Tomatoes, Onions, Jalapeno Peppers (Contains Vinegar), Salt, White Vinegar, Dehydrated Garlic, Sodium Benzoate (Preservative), Onion Powder, Citric Acid.