Saltie Public Food Database

Green Pistachio Pesto

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UPC Code 8034049103172
Data Source USDA

Nutrition Facts

Serving Sizes 1 tbsp (35g)
tbsp
Calories 280
Total Fat 27.9g 36%
Saturated Fat 5.6g 28%
Cholesterol 0mg 0%
Sodium 98mg 4%
Total Carbohydrate 2.5g 1%
Dietary Fiber 2.3g 8%
Sugars 0.3g
Protein 3.5g 7%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Green Pistachio Pesto are 4% in carbs, 91% in fat, and 5% in protein.

carbs: 4%
fat: 91%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Green Pistachio Pesto is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Green Pistachio Pesto is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Green Pistachio From Bronte 60%, Sunflower Seed Oil, Emulsifier (Mono-diglycerides Of Fatty Acids, Soy Lecithin), Salt, Black Pepper.

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