Strawberry Flavored Meal Bars

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Brand Special K

UPC Code 038000291760

Data Source USDA

Nutrition Facts

Package Weight 9.5 oz/270 g

Serving Sizes 1 bar (45g)

bar

Calories 180

Total Fat 5g 6%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 150mg 7%

Total Carbohydrate 22g 8%

Dietary Fiber 3g 11%

Sugars 14g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Strawberry Flavored Meal Bars are 49% in carbs, 25% in fat, and 27% in protein.

carbs: 49%

fat: 25%

protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry Flavored Meal Bars is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry Flavored Meal Bars is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soy Protein Isolate, Sugar, Corn Syrup, Vegetable Oil (Soybean, Palm And Palm Kernel Oil), Strawberry Flavored Cranberries (Sugar, Dried Cranberries, Natural Flavor), Inulin, Fructose, Milk Protein Isolate, Water, Contains 2% Or Less Of Oligofructose (From Chicory Root), Nonfat Yogurt Powder (Cultured Nonfat Milk [Heat Treated After Culturing]), Natural Flavors, Dextrose, Vegetable Glycerin, Sorbitol, Soy Lecithin, Salt, Rosemary Extract For Freshness, Xanthan Gum, Partially Defatted Peanut Flour, Almond Flour, Wheat Starch. Vitamins And Minerals: Calcium Carbonate, Magnesium Oxide, Vitamin C (Ascorbic Acid), Vitamin E Acetate, Folic Acid, Reduced Iron, Niacinamide, Vitamin B12, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin A Palmitate, Vitamin B1 (Thiamin Hydrochloride), Vitamin B2 (Riboflavin), Vitamin D3.