Cookies, Italian Almond With Chocolate Chips

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Brand Ozioli's

UPC Code 892662002122

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Sizes 1 cookie (20g)

Calories 70

Total Fat 3.5g 4%

Saturated Fat 0.5g 3%

Cholesterol 10mg 3%

Sodium 15mg 1%

Total Carbohydrate 11g 4%

Dietary Fiber 1g 4%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Cookies, Italian Almond With Chocolate Chips are 53% in carbs, 38% in fat, and 10% in protein.

carbs: 53%

fat: 38%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies, Italian Almond With Chocolate Chips is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies, Italian Almond With Chocolate Chips is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached, Un-bromated, Wheat Flour (Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Maltitol*, Almonds, Chocolate Chips (Maltitol, Chocolate Liquor, Cocoa Butter, Sorbitan Tristearate, Soy Lecithin (An Emulsifier), Eggs, Water, Gmo Free Expeller-pressed Canola Oil, Cinnamon, Nutmeg. Aluminum Free Baking Powder (Monocalcium, Phosphate, Sodium Bicarbonate, Gmo Free Cornstarch).