Saltie Public Food Database

Tropical Uprising Organic Yerba Mate

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Brand Guayaki
UPC Code 632432000046
Data Source USDA

Nutrition Facts

Package Weight 15.5 fl oz/458 mL
Serving Size 458ml
ml
Calories 60
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 9mg 0%
Total Carbohydrate 12g 4%
Dietary Fiber 0g 0%
Sugars 11g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 458 ml of Tropical Uprising Organic Yerba Mate are 92% in carbs, 0% in fat, and 8% in protein.

carbs: 92%
fat: 0%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Tropical Uprising Organic Yerba Mate is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tropical Uprising Organic Yerba Mate is estimated to be 97%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Organic Cane Sugar*, Organic Brewed Yerba Mate And Hibiscus Flower (Water, Organic Yerba Mate*, Organic Hibiscus Flower), Organic Mango Puree, Organic Yerba Mate Extract*, Organic Pineapple Juice Concentrate, Citric Acid, Organic Guava Natural Flavor, Organic Apricot Natural Flavor, Organic Caffeine, Organic Reb A (Stevia Leaf Extract).

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