Spinach & Feta Cheese Burrito
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UPC Code
653660011109
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
6 oz (170g)
Calories
320
Total Fat
13g
17%
Saturated Fat
4.5g
23%
Cholesterol
20mg
7%
Sodium
910mg
40%
Total Carbohydrate
41g
15%
Dietary Fiber
3.1g
11%
Sugars
2g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 6 oz of Spinach & Feta Cheese Burrito are
51% in carbs, 36% in fat, and 12% in protein.
carbs:
51%
fat:
36%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Spinach & Feta Cheese Burrito is 24%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Spinach & Feta Cheese Burrito is estimated to be 62%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Spinach, Wheat Flour (Unbleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Enzyme (Improves Yeast Baking) Folic Acid), Water, Tomatoes, Feta Cheese (Rbst Free Pasteurized Milk, Salt, Cheese Cultures & Enzymes, Potato Starch & Corn Starch), Soybean Oil, Onions, Salt, Olive Oil, Baking Powder (Sodium Acid Pyrophosphate, Bicarbonate Of Soda Cornstarch, Acid Phosphate Of Calcium), Garlic
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