Complete Keto Meal Shake, Vanilla, Vanilla
🍽
UPC Code
857227007226
Data Source
USDA
Package Weight
11 Fl. Oz/325 ml
Serving Size
325ml
Calories
400
Total Fat
35.1g
45%
Saturated Fat
10g
50%
Cholesterol
10mg
3%
Sodium
462mg
20%
Total Carbohydrate
17g
6%
Dietary Fiber
5.8g
21%
Sugars
1g
Protein
18g
36%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 325 ml of Complete Keto Meal Shake, Vanilla, Vanilla are
15% in carbs, 69% in fat, and 16% in protein.
carbs:
15%
fat:
69%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Complete Keto Meal Shake, Vanilla, Vanilla is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Complete Keto Meal Shake, Vanilla, Vanilla is estimated to be 78%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Milk Protein Isolate, Olive Oil, Erythritol, Dietary Fiber Blend (Non-GMO Soluble Corn Fiber, Acacia Fiber, Cellulose), Flax Oil, Vitamin & Mineral Blend, Coconut Oil, Sunflower Lecithin, Mct Oil, Natural Flavors, Gellan Gum, Monk Fruit, Stevia Vitamin & Mineral Blend: Potassium Citrate, Salt, Magnesium Citrate, Monosodium Phosphate, Choline-i Bitartrate, Ascorbic Acid, Dl-alpha Tocopheryl Acetate, Ferric Orthophosphate, Niacinamide, Zinc Oxide, Calcium D-pantothenate, Manganese Sulfate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Copper Gluconate, Vitamin A Palmitate, Beta Carotene, Folic Acid, Potassium Lodide, Phytonadione, Menaquinone, Sodium Selenite, Sodium Molybdate, Chromium Chloride, Biotin, Cholecalciferol, Cyanocobalamin
Other Foods