Protein Bar, Creamy Peanut Butter Crisp
🥜
UPC Code
786560502368
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
1 bar (85g)
Calories
310
Total Fat
10g
13%
Saturated Fat
6g
30%
Cholesterol
0mg
0%
Sodium
500mg
22%
Total Carbohydrate
33g
12%
Dietary Fiber
1g
4%
Sugars
3g
Protein
30g
60%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Protein Bar, Creamy Peanut Butter Crisp are
39% in carbs, 26% in fat, and 35% in protein.
carbs:
39%
fat:
26%
protein:
35%
Carbs to Weight Ratio
The carbs to weight ratio of Protein Bar, Creamy Peanut Butter Crisp is 39%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Protein Bar, Creamy Peanut Butter Crisp is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanut Flavored Coating (Maltitol, Fractionated Palm Kernel Oil, Partially Defatted Peanut Flour, Milk Protein Isolate, Sodium Caseinate, Salt, Soy Lecithin, Natural Flavor), Maltitol Syrup, Metamyosyn Vpp Protein Blend (Whey Protein Isolate, Casein, Calcium Caseinate, Hydrolyzed Whey Protein Isolate, Egg White, L-glutamine), Soy Protein Isolate, Maltitol, Glycerine, Water, Ground Peanuts, Sorbitol, Natural Flavor, Tapioca Starch, Polydextrose, Invert Evaporated Cane Syrup, Enzyme Modified Soy Protein, Vitamin And Mineral Blend (Calcium Carbonate, Magnesium Oxide, Ascorbic Acid, Ferric Orthophosphate, Alpha-tocopherol Acetate, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Folic Acid, Biotin, Potassium Iodide, Vitamin B-12), Sugar, Salt, Fructose, Partially Defatted Peanut Flour, Caramel Color, Fractionated Palm Kernel Oil, Maltodextrin, Mono- And Diglycerides, Pectin, Calcium Lactate, Soy Lecithin, Sodium Caseinate, Sucralose, Tartaric Acid, Soybean Oil, Mixed Tocopherols (Added To Protect Flavor).
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