Ackees In Brine

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Brand Tropical Isle Producers

UPC Code 638632144924

Data Source USDA

Nutrition Facts

Package Weight 540 g/19 fl.oz.

Serving Size 53g

Calories 80

Total Fat 7g 9%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 200mg 9%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 53 g of Ackees In Brine are 0% in carbs, 89% in fat, and 11% in protein.

carbs: 0%

fat: 89%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Ackees In Brine is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ackees In Brine is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.