Duos Popcorn, Honey Apple, Cinnamon, Honey Apple, Cinnamon

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Brand Cape Cod

UPC Code 020685001451

Data Source USDA

Nutrition Facts

Package Weight 5.1 oz/144.6 g

Serving Sizes 1 oz (28.4g)

Calories 130

Total Fat 4.5g 6%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 135mg 6%

Total Carbohydrate 21g 8%

Dietary Fiber 2g 7%

Sugars 11g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Duos Popcorn, Honey Apple, Cinnamon, Honey Apple, Cinnamon are 65% in carbs, 31% in fat, and 3% in protein.

carbs: 65%

fat: 31%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Duos Popcorn, Honey Apple, Cinnamon, Honey Apple, Cinnamon is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Duos Popcorn, Honey Apple, Cinnamon, Honey Apple, Cinnamon is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Popcorn, Sugar, Soybean Oil, Corn Syrup, Seasoning (Sugar, Whey, Spice, Salt, Maltodextrin, Brown Sugar, Natural Flavor, Canola Oil, Rebaudioside A), Dehydrated Apple Pieces (Apples, Sugar, Cinnamon), Butter (Pasteurized Cream, Salt), Salt, Honey, Spices, Soy Lecithin, Sodium Bicarbonate, Citric Acid.