Ice Cream
🍦
UPC Code
044100242281
Data Source
USDA
Serving Sizes
0.5 cup (66g)
Calories
190
Total Fat
11g
14%
Saturated Fat
6g
30%
Cholesterol
25mg
8%
Sodium
65mg
3%
Total Carbohydrate
21g
8%
Dietary Fiber
1g
4%
Sugars
17g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Ice Cream are
44% in carbs, 52% in fat, and 4% in protein.
carbs:
44%
fat:
52%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Ice Cream is 32%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Ice Cream is estimated to be 48%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milkfat And Nonfat Milk, Buttermilk, Fudge Swirl (Sugar, Peanut Oil, Cocoa Processed With Alkali, Whey, Salt, Soy Lecithin), Fudge Pieces (Sugar, Coconut Oil, Partially Hydrogenated Soybean Oil, Whole Milk, Nonfat Milk, Cocoa Processed With Alkali, Chocolate Processed With Alkali, Soy Lecithin, Natural And Artificial Flavors, Salt), Corn Syrup, Sugar, Whey, Mono And Diglycerides, Natural And Artificial Flavors, Guar Gum, Lacust Bean Gum, Polysorbate 80, And Carrageenan.
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