Mint Chip Ice Cream
🍦
UPC Code
075450102291
Data Source
USDA
Serving Sizes
1/2 cup (66g)
Calories
140
Total Fat
7g
9%
Saturated Fat
4.5g
23%
Cholesterol
25mg
8%
Sodium
40mg
2%
Total Carbohydrate
17g
6%
Dietary Fiber
0g
0%
Sugars
11g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/2 cup of Mint Chip Ice Cream are
49% in carbs, 45% in fat, and 6% in protein.
carbs:
49%
fat:
45%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Mint Chip Ice Cream is 26%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mint Chip Ice Cream is estimated to be 61%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cream, Milk, Buttermilk, Whey, Corn Syrup, High Fructose Corn Syrup, Chocolate Flavored Chips (Sugar, Hydrogenated Palm Kernel Oil, Coconut Oil, Cocoa, Cocoa Processed With Alkali, Soy Lecithin, Salt, Vanilla), Skim Milk, Sugar, Contains 1% Or Less Of: Redistilled Oil Of Peppermint, Mono And Diglycerides, Guar Gum, Sodium Phosphate, Cellulose Gel, Cellulose Gum, Sodium Citrate, Polysorbate 80, Carrageenan, Annatto For Color, Yellow 5, Blue 1.
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