Saltie Public Food Database

Sesame Teriyaki

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UPC Code 634098425973
Data Source USDA

Nutrition Facts

Package Weight 8 fl oz/237 mL
Serving Sizes 1 tbsp (15ml)
tbsp
Calories 40
Total Fat 2g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 490mg 21%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Sugars 4g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Sesame Teriyaki are 48% in carbs, 43% in fat, and 10% in protein.

carbs: 48%
fat: 43%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Sesame Teriyaki is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sesame Teriyaki is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soy Sauce (Water, Wheat, Soybeans, Salt), Sugar, Garlic Puree (Garlic, Water, Citric Acid), Sesame Seeds, Soybean Oil, Ginger, White Vinegar, Soy Powder (Soybeans, Salt, Wheat, Maltodextrin), Sesame Oil, Garlic, Onions, Onion Powder, Ginger Powder.

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