Saltie Public Food Database

Chai Masala

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Brand Masala Pop
UPC Code 850529004016
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g
Serving Sizes 2 cups (28g)
cup
Calories 110
Total Fat 5g 6%
Saturated Fat 4.5g 23%
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 16g 6%
Dietary Fiber 1g 4%
Sugars 8g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cup of Chai Masala are 57% in carbs, 40% in fat, and 4% in protein.

carbs: 57%
fat: 40%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chai Masala is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chai Masala is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Non-GMO, Air-popped Popcorn*, Coconut Palm Sugar*, Coconut Oil*, Agave*, Water, Sea Salt, Ground Cinnamon, Black Assam Tea*, Baking Soda, Cardamom, Ginger, Nutmeg, Cloves, Black Pepper.

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