Saltie Public Food Database

Wild Caught Maine Lobster Meat

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UPC Code 893216001028
Data Source USDA

Nutrition Facts

Package Weight 14 oz/396 g
Serving Size 100g
g
Calories 90
Total Fat 1g 1%
Saturated Fat 0.2g 1%
Cholesterol 95000mg 31667%
Sodium 296mg 13%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 19g 38%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 100 g of Wild Caught Maine Lobster Meat are 0% in carbs, 11% in fat, and 89% in protein.

carbs: 0%
fat: 11%
protein: 89%

Carbs to Weight Ratio

The carbs to weight ratio of Wild Caught Maine Lobster Meat is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wild Caught Maine Lobster Meat is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Lobster (Crustacean, Shellfish), Water, Salt.

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