Cheddar Havarti Artisan Macaroni & Cheese

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Brand Our Family

UPC Code 070253001369

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Size 99g

Calories 310

Total Fat 10g 13%

Saturated Fat 3.5g 18%

Cholesterol 20mg 7%

Sodium 810mg 35%

Total Carbohydrate 44g 16%

Dietary Fiber 2g 7%

Sugars 2g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 99 g of Cheddar Havarti Artisan Macaroni & Cheese are 56% in carbs, 29% in fat, and 15% in protein.

carbs: 56%

fat: 29%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Cheddar Havarti Artisan Macaroni & Cheese is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheddar Havarti Artisan Macaroni & Cheese is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Macaroni (Wheat Flour, Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate, Riboflavin, Folic Acid), Cheese Sauce (Skim Milk, Cheese Cheddar, Havarti {Pasteurized Milk, Cheese Cultures, Salt, Enzymes}], Canola Oil, Whey, Whey Protein Concentrate, Sodium Phosphate, Salt, Natural Flavors, Colors Added [Beta Carotene, Paprika Extract), Sodium Alginate, Lactic Acid, Sorbic Acid (Preservative]).