Ckd Seafood Mix

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Brand Membr Slct

UPC Code 00400002218302

Data Source USDA

Nutrition Facts

Serving Sizes 4 oz (113g)

Calories 108

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 179mg 60%

Sodium 134mg 6%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 21g 42%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Ckd Seafood Mix are 4% in carbs, 17% in fat, and 79% in protein.

carbs: 4%

fat: 17%

protein: 79%

Carbs to Weight Ratio

The carbs to weight ratio of Ckd Seafood Mix is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ckd Seafood Mix is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Shrimp, Squid, Octopus, Mussels, Surimi (Pollock Or Threadfin Bream, Potato-starch, Soy Protein, Natural Crab Extract, Salt, Sugar, Artificial Flavor, Carmine Paprika For Color).