Saltie Public Food Database

Nutrition Bar, Goji & Cashew, Goji & Cashew

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UPC Code 850314005211
Data Source USDA

Nutrition Facts

Package Weight 1.59 oz/45 Gel
Serving Sizes 1 bar (45g)
bar
Calories 160
Total Fat 7g 9%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 80mg 3%
Total Carbohydrate 21g 8%
Dietary Fiber 8g 29%
Sugars 9g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Nutrition Bar, Goji & Cashew, Goji & Cashew are 47% in carbs, 35% in fat, and 18% in protein.

carbs: 47%
fat: 35%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Nutrition Bar, Goji & Cashew, Goji & Cashew is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nutrition Bar, Goji & Cashew, Goji & Cashew is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Date Paste, Organic Cashew Butter (100% Organic Lightly Roasted Cashews), Organic Inulin, Organic Cashew Pieces, Organic Goji Berries, Organic Brown Rice Protein, Organic Pumpkin Seeds, Organic Agave Syrup, Organic Pea Protein, Organic Sprouted Flax, Organic Cinnamon, Non-dairy Probiotic (Organic Inulin, Bacillus Coagulans Gbi-30 6086).

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