Nutrition Bar, Goji & Cashew, Goji & Cashew
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UPC Code
850314005211
Data Source
USDA
Package Weight
1.59 oz/45 Gel
Serving Sizes
1 bar (45g)
Calories
160
Total Fat
7g
9%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
80mg
3%
Total Carbohydrate
21g
8%
Dietary Fiber
8g
29%
Sugars
9g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Nutrition Bar, Goji & Cashew, Goji & Cashew are
47% in carbs, 35% in fat, and 18% in protein.
carbs:
47%
fat:
35%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Nutrition Bar, Goji & Cashew, Goji & Cashew is 47%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Nutrition Bar, Goji & Cashew, Goji & Cashew is estimated to be 20%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Date Paste, Organic Cashew Butter (100% Organic Lightly Roasted Cashews), Organic Inulin, Organic Cashew Pieces, Organic Goji Berries, Organic Brown Rice Protein, Organic Pumpkin Seeds, Organic Agave Syrup, Organic Pea Protein, Organic Sprouted Flax, Organic Cinnamon, Non-dairy Probiotic (Organic Inulin, Bacillus Coagulans Gbi-30 6086).
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