Saltie Public Food Database

Peach Flavor Smoothie

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Brand 2good
UPC Code 037600181150
Data Source USDA

Nutrition Facts

Package Weight 32 fl oz
Serving Sizes 1 bottle (237ml)
bottle
Calories 171
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 5mg 2%
Sodium 50mg 2%
Total Carbohydrate 32.9g 12%
Dietary Fiber 0.9g 3%
Sugars 31g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bottle of Peach Flavor Smoothie are 78% in carbs, 3% in fat, and 19% in protein.

carbs: 78%
fat: 3%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Peach Flavor Smoothie is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peach Flavor Smoothie is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Greek Yogurt* (Cultured Pasteurized Grade A Skim Milk), Cane Sugar, Pectin, Natural Peach Flavor With Other Natural Flavors, Citric Acid, Beta Carotene (Color), Potassium Sorbate (Preservative) And Stevia.

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