Saltie Public Food Database

Basil Pesto Bow Tie Salad

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Brand Resers
UPC Code 071117047066
Data Source USDA

Nutrition Facts

Package Weight 8 OZ/227 g
Serving Size 227g
g
Calories 561
Total Fat 0.5g 1%
Saturated Fat 7g 35%
Cholesterol 25mg 8%
Sodium 819mg 36%
Total Carbohydrate 47g 17%
Dietary Fiber 5g 18%
Sugars 10g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 227 g of Basil Pesto Bow Tie Salad are 74% in carbs, 2% in fat, and 24% in protein.

carbs: 74%
fat: 2%
protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Basil Pesto Bow Tie Salad is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Basil Pesto Bow Tie Salad is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Pasta (Durum Wheat Semolina Niacin, Iron (Ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sun-dried Tomatoes (Sun-dried Tomatoes, Sodium Metabisulate [For Color Retention]), Water, Basil Pesto (Olive Oil, Basil), Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes), Mayonnaise (Soybean Oil, Water, Egg Yolks, Vinegar, Salt), Parmesan Cheese (Part-skim Milk, Cheese Culture, Salt, Enzymes), Cultured Dextrose To Protect Flavor, Egg Yolks, Garlic, Salt, Sugar, Basil, Vinegar, Lemon Juice Concentrate, Modified Corn Starch, Xanthan Gum, White Pepper, Natamycin As An Antimicrobial

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