Rustic Butternut Squash Soup, Butternut Squash
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UPC Code
075450089554
Data Source
USDA
Serving Sizes
1 cup (245g)
Calories
120
Total Fat
2.5g
3%
Saturated Fat
1g
5%
Cholesterol
5mg
2%
Sodium
571mg
25%
Total Carbohydrate
19g
7%
Dietary Fiber
0g
0%
Sugars
11g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Rustic Butternut Squash Soup, Butternut Squash are
66% in carbs, 20% in fat, and 14% in protein.
carbs:
66%
fat:
20%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Rustic Butternut Squash Soup, Butternut Squash is 8%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Rustic Butternut Squash Soup, Butternut Squash is estimated to be 90%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Butternut Squash, Water, Milk (Milk, Vitamin D3), Apple Cider From Concentrate (Filtered Water, Apple Juice Concentrate), Food Starch-modified, Nonfat Dry Milk, Liquid Margarine (Liquid And Hydrogenated Soybean Oil, Water, Salt, Contains Less Than 2% Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Beta Carotene [Color], Vitamin A Palmitate), Vegetable Flavor (Maltodextrin, Onion Extract, Sauteed Onion, Sugar, Salt, Yeast Extract, Corn Oil, Carrot Extract, Celery Extract, Spices, Garlic Powder, Red Wine), Salt, Hydrolyzed Corn Protein (Hydrolyzed Corn Protein With Sunflower Oil Added), Onion Powder, Black Pepper, Marjoram, Red Pepper.
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