Coconut Cashew Bars

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Brand Primal Kitchen

UPC Code 856769006049

Data Source USDA

Nutrition Facts

Package Weight 20.3 oz/576 g

Serving Sizes 1 bar (48g)

bar

Calories 200

Total Fat 11g 14%

Saturated Fat 3g 15%

Cholesterol 15mg 5%

Sodium 110mg 5%

Total Carbohydrate 16g 6%

Dietary Fiber 9g 32%

Sugars 3g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Coconut Cashew Bars are 29% in carbs, 45% in fat, and 26% in protein.

carbs: 29%

fat: 45%

protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Coconut Cashew Bars is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coconut Cashew Bars is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cashew Butter, Soluble Tapioca Fiber, Bovine Collagen Peptides, Organic Pumpkin Seeds, Cashews, Egg Whites, Honey, Coconut, Organic Coconut Flour, Water, Eggs, Natural Flavors, Sea Salt, Vanilla Extract, Sunflower Lecithin, Organic Rosemary Extract, Organic Monk Fruit Extract