Blueberry Almond Protein Bar
🥜
UPC Code
851770008105
Data Source
USDA
Package Weight
2.05 oz/696 g
Serving Sizes
1 bar (58g)
Calories
230
Total Fat
11g
14%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
25g
9%
Dietary Fiber
8g
29%
Sugars
14g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Blueberry Almond Protein Bar are
40% in carbs, 40% in fat, and 19% in protein.
carbs:
40%
fat:
40%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Blueberry Almond Protein Bar is 43%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Blueberry Almond Protein Bar is estimated to be 17%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Dates, Organic Peanut Flour, Organic Almond Butter, Organic Natural Flavors, Organic Almonds, Organic Chia Protein, Organic Blueberries
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