Sour Cream

🍽

Brand Follow Your Heart

UPC Code 049568550169

Data Source USDA

Nutrition Facts

Package Weight 16 oz/473 g

Serving Sizes 2 tbsp (30g)

tbsp

Calories 50

Total Fat 5g 6%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 25mg 1%

Total Carbohydrate 3g 1%

Dietary Fiber 2g 7%

Sugars 0g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Sour Cream are 21% in carbs, 79% in fat, and 0% in protein.

carbs: 21%

fat: 79%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Sour Cream is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sour Cream is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Soybean Oil*, Inulin (Chicory Root Extract), Palm Fruit Oil*, Soymilk Powder* (Soybeans*), Rice Starch*, Soy Protein*, Calcium Lactate (Plant Source), Carrageenan, Lactic Acid (Plant Source), Agave Syrup*, Lemon Juice Concentrate*, Natural Flavor (Plant Sources), Guar Gum, Sea Salt, Locust Bean Gum*.