Macaroni Salad
🥗
UPC Code
07756112074
Data Source
USDA
Serving Sizes
40 z (113g)
Calories
260
Total Fat
17g
22%
Saturated Fat
2.5g
13%
Cholesterol
5mg
2%
Sodium
380mg
17%
Total Carbohydrate
22g
8%
Dietary Fiber
1g
4%
Sugars
3g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 40 z of Macaroni Salad are
34% in carbs, 60% in fat, and 6% in protein.
carbs:
34%
fat:
60%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Macaroni Salad is 19%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Macaroni Salad is estimated to be 62%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Macaroni Mayonnaise (Soybean Oil, Water, Egg Yolks, Eggs, Vinegar, Salt, Sugar, Dextrose, Lemon Juice, And Spices), Sugar, Red And Green Peppers, Celery, Carrots, Vinegar, Salt, Onions, Sour Cream (Milk, Cream, Modified Food Starch, Sodium Citrate, Carrageenan, Guar Gum, Locust Bean Gum And Culture), Onion Powder, Soybean Oil, Minced Onions, Spices, Titanium Dioxide, Less Than 1/10th 1% Potassium Sorbate And Sodium Benzoate To Preserve Freshness
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