Saltie Public Food Database

Macaroni Salad

🥗
Brand Thumann's
UPC Code 07756112074
Data Source USDA

Nutrition Facts

Serving Sizes 40 z (113g)
z
Calories 260
Total Fat 17g 22%
Saturated Fat 2.5g 13%
Cholesterol 5mg 2%
Sodium 380mg 17%
Total Carbohydrate 22g 8%
Dietary Fiber 1g 4%
Sugars 3g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 40 z of Macaroni Salad are 34% in carbs, 60% in fat, and 6% in protein.

carbs: 34%
fat: 60%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Macaroni Salad is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Macaroni Salad is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Macaroni Mayonnaise (Soybean Oil, Water, Egg Yolks, Eggs, Vinegar, Salt, Sugar, Dextrose, Lemon Juice, And Spices), Sugar, Red And Green Peppers, Celery, Carrots, Vinegar, Salt, Onions, Sour Cream (Milk, Cream, Modified Food Starch, Sodium Citrate, Carrageenan, Guar Gum, Locust Bean Gum And Culture), Onion Powder, Soybean Oil, Minced Onions, Spices, Titanium Dioxide, Less Than 1/10th 1% Potassium Sorbate And Sodium Benzoate To Preserve Freshness

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