Saltie Public Food Database

Conchitas Toasted Pasta Shells And Seasoning Mix Comida Kit

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Brand H-e-b
UPC Code 041220500369
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Size 46g
g
Calories 160
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 998mg 43%
Total Carbohydrate 31g 11%
Dietary Fiber 2g 7%
Sugars 2g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 46 g of Conchitas Toasted Pasta Shells And Seasoning Mix Comida Kit are 79% in carbs, 9% in fat, and 13% in protein.

carbs: 79%
fat: 9%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Conchitas Toasted Pasta Shells And Seasoning Mix Comida Kit is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Conchitas Toasted Pasta Shells And Seasoning Mix Comida Kit is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Macaroni Product (Wheat Flour), Salt, Garlic, Onion, Tomato, Spices (Cumin, Cilantro, Oregano, Parsley), Dried Green Bell Peppers, Corn Oil, Dextrose, Beef Flavor (Yeast Extract And Natural Flavor [Derived From Amino Acids]), Annatto (Color), Chicken Flavor (Hydrolyzed Corn Protein, Yeast Extract, Sunflower Oil, Thiamine Hydrochloride, Dextrose, Disodium Guanylate, Disodium Inosinate), Natural Flavor (Hydrolyzed Corn Gluten, Yeast Extract, Safflower Oil, Lactic Acid).

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