Very Vanilla Soymilk

🥛

Brand Silk

UPC Code 025293001398

Data Source USDA

Nutrition Facts

Package Weight 8 fl oz/236 mL

Serving Sizes 1 soymilk box (236ml)

soymilk box

Calories 151

Total Fat 4.5g 6%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 80mg 3%

Total Carbohydrate 18g 7%

Dietary Fiber 1.9g 7%

Sugars 15g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 soymilk box of Very Vanilla Soymilk are 50% in carbs, 28% in fat, and 22% in protein.

carbs: 50%

fat: 28%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Very Vanilla Soymilk is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Very Vanilla Soymilk is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soymilk (Filtered Water, Soybeans), Cane Sugar, Vitamin And Mineral Blend (Calcium Phosphate, Calcium Carbonate, Vitamin A Palmitate, Vitamin D2, Riboflavin [B2], Vitamin B12), Sea Salt, Gellan Gum, Sodium Ascorbate (To Protect Freshness), Natural Flavor.