Saltie Public Food Database

Wild Sockeye Salmon

🐟
UPC Code 659204825034
Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g
Serving Sizes 2 oz (57g)
oz
Calories 70
Total Fat 2g 3%
Saturated Fat 0g 0%
Cholesterol 15mg 5%
Sodium 701mg 30%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Wild Sockeye Salmon are 0% in carbs, 27% in fat, and 73% in protein.

carbs: 0%
fat: 27%
protein: 73%

Carbs to Weight Ratio

The carbs to weight ratio of Wild Sockeye Salmon is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wild Sockeye Salmon is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sockeye Salmon, Salt, Sugar, Natural Wood Smoke

Also by Pacific Seafood

Other Foods