Zesty Goat Cheese Topper
🧀
UPC Code
071448123644
Data Source
USDA
Package Weight
3.5 oz/99 g
Serving Sizes
0.25 cup (28g)
Calories
80
Total Fat
6g
8%
Saturated Fat
3.5g
18%
Cholesterol
25mg
8%
Sodium
110mg
5%
Total Carbohydrate
5g
2%
Dietary Fiber
2g
7%
Sugars
3g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Zesty Goat Cheese Topper are
22% in carbs, 60% in fat, and 18% in protein.
carbs:
22%
fat:
60%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Zesty Goat Cheese Topper is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Zesty Goat Cheese Topper is estimated to be 46%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Pasteurized Goat Milk, Dried Apricots (Apricots, Rice Flour, Sulfur Dioxide), Candied Lemon Peel (Lemon Peel, Sugar), Pumpkin Seeds, Cellulose, Salt, Thyme, Cottonseed And/or Canola Oil, Sorbic Acid And Natamycin (To Maintain Freshness).
Other Foods