Saltie Public Food Database

Zesty Goat Cheese Topper

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Brand Saladena
UPC Code 071448123644
Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/99 g
Serving Sizes 0.25 cup (28g)
cup
Calories 80
Total Fat 6g 8%
Saturated Fat 3.5g 18%
Cholesterol 25mg 8%
Sodium 110mg 5%
Total Carbohydrate 5g 2%
Dietary Fiber 2g 7%
Sugars 3g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Zesty Goat Cheese Topper are 22% in carbs, 60% in fat, and 18% in protein.

carbs: 22%
fat: 60%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Zesty Goat Cheese Topper is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Zesty Goat Cheese Topper is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Pasteurized Goat Milk, Dried Apricots (Apricots, Rice Flour, Sulfur Dioxide), Candied Lemon Peel (Lemon Peel, Sugar), Pumpkin Seeds, Cellulose, Salt, Thyme, Cottonseed And/or Canola Oil, Sorbic Acid And Natamycin (To Maintain Freshness).

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