Saltie Public Food Database

Old-fashioned Fruit Kake Pre-sliced Cake, Fruit Kake

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Brand Tastykakes
UPC Code 025600085073
Data Source USDA

Nutrition Facts

Package Weight 16 OZ/1 lb/454 g
Serving Sizes 4.6 oz (130g)
oz
Calories 530
Total Fat 12g 15%
Saturated Fat 4g 20%
Cholesterol 30mg 10%
Sodium 420mg 18%
Total Carbohydrate 99.1g 36%
Dietary Fiber 3g 11%
Sugars 55g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4.6 oz of Old-fashioned Fruit Kake Pre-sliced Cake, Fruit Kake are 75% in carbs, 20% in fat, and 5% in protein.

carbs: 75%
fat: 20%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Old-fashioned Fruit Kake Pre-sliced Cake, Fruit Kake is 76%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Old-fashioned Fruit Kake Pre-sliced Cake, Fruit Kake is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Golden Raisins, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Corn Syrup Cherries, Papaya, Eggs, Orange Peel, Palm Oil, Pineapple, Contains Less Than 2% Of Each Of The Following: High Fructose Corn Syrup, Pecan Pieces, Soybean Oil, Walnut Pieces, Sodium Propionate Preservative, Salt, Citric Acid Preservative, Propylene Glycol, Mono-and Diglycerides, Natural And Artificial Flavors, Polysorbate 60, Sulfur Dioxide Preservative, Sodium Benzoate Preservative, Sodium Acid Pyrophosphate, Potassium Sorbate Preservative, Corn Starch, Baking Soda, Sorbic Acid Preservative, Ethyl Alcohol, Monocalcium Phosphate, Red 40, Tbhq Preservative.

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