Saltie Public Food Database

Guava Nectar

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Brand Jumex
UPC Code 076406061600
Data Source USDA

Nutrition Facts

Package Weight 33.8 fl oz/1.06 Quart/1 L
Serving Sizes 1 cup (240ml)
cup
Calories 120
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 41mg 2%
Total Carbohydrate 28.1g 10%
Dietary Fiber 2.9g 10%
Sugars 25g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Guava Nectar are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Guava Nectar is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Guava Nectar is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Guava Puree From Concentrate, Sugar And/or High Fructose Corn Syrup, Citric Acid, Malic Acid And Sucralose.

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