Low-moisture Part-skim Reduced Fat Mozzarella String Cheese, Mozzarella

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Brand Ahold

UPC Code 688267549854

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1 stick (28g)

stick

Calories 60

Total Fat 2.5g 3%

Saturated Fat 1.5g 8%

Cholesterol 10mg 3%

Sodium 230mg 10%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 1g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 stick of Low-moisture Part-skim Reduced Fat Mozzarella String Cheese, Mozzarella are 7% in carbs, 41% in fat, and 51% in protein.

carbs: 7%

fat: 41%

protein: 51%

Carbs to Weight Ratio

The carbs to weight ratio of Low-moisture Part-skim Reduced Fat Mozzarella String Cheese, Mozzarella is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Low-moisture Part-skim Reduced Fat Mozzarella String Cheese, Mozzarella is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.