Saltie Public Food Database

Dark Chocolate

🍫
Brand Cornaby's
UPC Code 762907812000
Data Source USDA

Nutrition Facts

Package Weight 13.5 OZ/385 g
Serving Sizes 2 t (32g)
t
Calories 77
Total Fat 1.1g 1%
Saturated Fat 0.7g 3%
Cholesterol 3mg 1%
Sodium 134mg 6%
Total Carbohydrate 17.2g 6%
Dietary Fiber 0.4g 1%
Sugars 14.4g
Protein 0.8g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 t of Dark Chocolate are 84% in carbs, 12% in fat, and 4% in protein.

carbs: 84%
fat: 12%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Non-GMO Cane Sugar, Milk (Milk), Glucose Syrup, Sweetened Condensed Milk (Milk), Cocoa Powder, Butter (Milk), Natural Vanilla Extract, Salt, Non-GMO Food Starch.

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