Parmesan Garlic & Herb Baked Pita Chips

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Brand Wild Harvest

UPC Code 011535504765

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 1 oz (28g)

Calories 130

Total Fat 5g 6%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 280mg 12%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Parmesan Garlic & Herb Baked Pita Chips are 57% in carbs, 34% in fat, and 9% in protein.

carbs: 57%

fat: 34%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Parmesan Garlic & Herb Baked Pita Chips is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Parmesan Garlic & Herb Baked Pita Chips is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Whey, Parmesan Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Sea Salt, Sugar, Maltodextrin, Buttermilk Solids, Cheddar Cheese Solids (Milk, Cheese Cultures, Enzymes), Garlic, Enzyme Modified Parmesan Cheese (Milk, Cheese Cultures, Enzymes, Calcium Chloride), Yeast, Salt, Cultured Wheat Flour, Disodium Phosphate, Dehydrated Parsley, Natural Flavor.